Professional coaching

Access to CBT in the workplace

Access to CBT is able to offer professional coaching to groups and organisations.

The Cognitive Behavioural Therapy (CBT) model is ideal for this kind of activity because it is focused on solving problems by changing how we think and act.

Professional coaching is not therapy. Therefore, the model will be modified to suit both the individual and organisational needs of the participants and training purchaser.

Some of the professional coaching provided by our team includes:

  • stress management

  • leadership skills

  • assertiveness skills

  • anger management

  • relaxation

To discuss your professional coaching needs, please contact us.